
Tuesday Oct 31, 2023
Moving into the Winter season
Welcome to Episode 1 of Kate's Chats - Moving into the winter season
An open and honest chat into the wonderful world of me.
I will discuss topics around health, fitness, nutrition, mental well-being and general chit-chat about my own life.
1 years ago
Thanks Kate. Very helpful. Well done on your first podcast! It’s great - like that you’re being yourself and natural.