How to change a negative mindset

Welcome to Episode 2 of Kate's Chats - Negative Mindset 

 

An open and honest chat into the wonderful world of me. 
 
I will discuss topics around health, fitness, nutrition, mental well-being and general chit-chat about my own life. 

 

I am joined by Steve Anderson the founder of HappiHub to discuss my negative mindset and the small changes we can make to create a positive mindset. 

For more details on Happihub please check out www.happihubuk.com 

www.katecrofts.com